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socafitness ladies doing dance exercise

Why it’s Time to Kick Your Smoking Habit and Get Healthier with Soca Dance Exercise

Quitting smoking is always a good idea, but with Soca dance exercises on the horizon? The sooner, the better! Soca dance is a flurry of

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July 26, 2022
soca fitness handbook

A Guide to Soca Dance Exercises & What to Expect From a Socacize Class

The popular genre of Soca is a combination of calypso and Caribbean soul music. The strong horns, drums, and steel pan generate the feeling of

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April 18, 2022

A Beginner’s Guide to Soca Dance Exercise Classes

When you walk into our Socacize Fitness Soca dance class, the first thing you’ll get handed is a colorful rug, or to put it simply,

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April 18, 2022

Are Socacize Sessions Different from Zumba Classes?

If your workout routine is getting a little stale, adding some dance workouts can help breathe new life. Dance is a unique form of entire

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April 18, 2022

Soca Dance Class: Wave, Jump, & Wine your Way to Fitness & Wellness

There is something unique about grooving to the sound of Soca music that takes all your cares away. Maybe it’s the fast, upbeat rhythm of

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April 18, 2022

Move over Zumba, Soca Dance Classes are The New Dance Fitness Class of Choice 

Here is what you need to know Soca and Zumba classes are excellent types of classes. One being focused on Latin dance music and the

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March 21, 2022

A Beginner’s Guide to Soca Dance Exercise Classes

There is something about those sweet Soca vibes that has you moving without even trying. The allure evokes an unconscious wiggle of your hips, and

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March 21, 2022
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