Quitting smoking is always a good idea, but with Soca dance exercises on the horizon? The sooner, the better! Soca dance is a flurry of

The popular genre of Soca is a combination of calypso and Caribbean soul music. The strong horns, drums, and steel pan generate the feeling of

When you walk into our Socacize Fitness Soca dance class, the first thing you’ll get handed is a colorful rug, or to put it simply,

If your workout routine is getting a little stale, adding some dance workouts can help breathe new life. Dance is a unique form of entire

There is something unique about grooving to the sound of Soca music that takes all your cares away. Maybe it’s the fast, upbeat rhythm of

Here is what you need to know Soca and Zumba classes are excellent types of classes. One being focused on Latin dance music and the

There is something about those sweet Soca vibes that has you moving without even trying. The allure evokes an unconscious wiggle of your hips, and