Socacize is our signature, fun-packed class that’s like none-other! Revelers will knock their sweat off working out to Soca, Dance Hall, afro beats and other fitness moves to build stamina and strengthen the muscle. Prepare for high-impact cardio burning up to 1000 calories per session and wine and tone to ultimately leave you feeling sexy, sultry & strong. Our signature formula is broken down into four sections: Bacchanal Warm up, Cardio Soca Jam, Wine and tone and Groovy stretch.
I've been a Socacize Instructor in Barrie for almost 2 years now. Fitness has become my outlet over the past 6 years, pairing that with my burning desire to help people and my love of soca. Socacize has been and will continue to be a match made in heaven. I love being apart of this amazing team and getting to share a bit of my culture through every class I teach #socamusicmatters