Socacize with Jennifer

Socacize is our signature, fun-packed class that’s like none-other! Revelers will knock their sweat off working out to Soca, Dance Hall, afro beats and other fitness moves to build stamina and strengthen the muscle. Prepare for high-impact cardio burning up to 1000 calories per session and wine and tone to ultimately leave you feeling sexy, sultry & strong. Our signature formula is broken down into four sections: Bacchanal Warm up, Cardio Soca Jam, Wine and tone and Groovy stretch.

Schedule
Venue
Women's Fitness Club of Canada
7 Rossland Road East, Ajax, ON, Canada
How to Register

Registration via call - 905-239-1530

Instructor

Jennifer Shand

Hi, I'm Jenn, I am a certified Personal Trainer, Group Fitness Instructor as well as a licensed Zumba and Socacize Instructor. I have been teaching a variety of fitness classes for over 10 years and by far I LOVE teaching Dance Fitness classes the most! Why? Simple...EVERY CLASS FEELS LIKE A PARTY!!!