Socacize with CeeJay (virtual)

Socacize is our signature, fun-packed class that’s like none-other! Revelers will knock their sweat off working out to Soca, Dance Hall, afro beats and other fitness moves to build stamina and strengthen the muscle. Prepare for high-impact cardio burning up to 1000 calories per session and wine and tone to ultimately leave you feeling sexy, sultry & strong. Our signature formula is broken down into four sections: Bacchanal Warm up, Cardio Soca Jam, Wine and tone and Groovy stretch.

How to Register

Sign up via Wellness Living & explore our membership options


Carlann Szyszkowski

My name is Carlann but call me C J. I was born and raised from the twin Caribbean islands Trinidad and Tobago, at the tender age of 17 I moved to Canada. I love movement and being active. My education also includes a diploma for Physiotherapy Assistance. I truly enjoy leading the wine with Socacize Fitness, using my kinesiology knowledge and passion for dance and yoga and exercise and my culture. To build up others, in strength and confidence. One of my favourite quotes to apply to every session I instruct is "people will never forget how you made them feel" and I want to make others feel amazing.

Phone: (647)409-2057