My name is Carlann but call me C J. I was born and raised from the twin Caribbean islands Trinidad and Tobago, at the tender age of 17 I moved to Canada. I love movement and being active. My education also includes a diploma for Physiotherapy Assistance. I truly enjoy leading the wine with Socacize Fitness, using my kinesiology knowledge and passion for dance and yoga and exercise and my culture.
To build up others, in strength and confidence. One of my favourite quotes to apply to every session I instruct is "people will never forget how you made them feel" and I want to make others feel amazing.