Socacize with Shirmae

Socacize is our signature, fun-packed class that’s like none-other! Revelers will knock their sweat off working out to Soca, Dance Hall, afro beats and other fitness moves to build stamina and strengthen the muscle. Prepare for high-impact cardio burning up to 1000 calories per session and wine and tone to ultimately leave you feeling sexy, sultry & strong. Our signature formula is broken down into four sections: Bacchanal Warm up, Cardio Soca Jam, Wine and tone and Groovy stretch.

Schedule
Price
$10 (Drop in) $30 monthly
How to Register

To register ,please click link below. Be sure to add your contact info ( email ) in the "note" section. (CASHAPP is also available $shirmae90 )

Instructor

Brittany Mitchell

Oh heey I'm Shirmae! I'm a clinical social worker by day and reveler by night. While in my class, I want you to be able to forget about your worries and become one with the music, the moves, and the other revelers. I am here to not only bring the energy, but to also hype you up!! The only expectations for you are to have fun, feel strong, feel sexy, and get a great workout. If you're ready to jiggle, bounce, and wine, join us!