Socacize with Vanessa

Socacize is our signature, fun-packed class that’s like none-other! Revelers will knock their sweat off working out to Soca, Dance Hall, afro beats and other fitness moves to build stamina and strengthen the muscle. Prepare for high-impact cardio burning up to 1000 calories per session and wine and tone to ultimately leave you feeling sexy, sultry & strong. Our signature formula is broken down into four sections: Bacchanal Warm up, Cardio Soca Jam, Wine and tone and Groovy stretch.

*SCHEDULE: Thursdays weekly from 7PM to 8PM September 21, 2022 to December 22, 2022

Schedule
Price
$20-$59.99/mth
How to Register

Sign up via Wellness Living & explore our membership options

Instructor

Vanessa Imrie

Socacize with me! Why? Because I love people, soca music, fitness and a good sweat!! Let’s wine and F.L.A.U.N.T. together! A few years ago, I suffered from a lower back injury. I couldn’t walk, stand, sit or basically do anything physical without intense pain. However, here I am today, proud to demonstrate that despite challenges, we can Socacize them away! CPR/AED Level C certified