Socacize With Zarria 1hr Jam Session

Socacize is our signature, fun-packed class that’s like none-other! Revelers will knock their sweat off working out to Soca, Dance Hall, afro beats and other fitness moves to build stamina and strengthen the muscle. Prepare for high-impact cardio burning up to 1000 calories per session and wine and tone to ultimately leave you feeling sexy, sultry & strong. Our signature formula is broken down into four sections: Bacchanal Warm up, Cardio Soca Jam, Wine and tone and Groovy stretch.

Schedule
How to Register

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Instructor

Zarria Penfold-Nelson

Zarria is a young professional who believes movement is the way of life. As a Certified Socacize Master Trainer she has had the opportunity to teach on cruise ships and abroad. Certified Fitness Instructor Specialist under Can Fit Pro. Dance Instructor and Choreographer classically trained in forms such as Jazz, Tap, Modern, Ballet, Hip-Hop & more she inspires all participants to move and feel like nobody's watching. She has been teaching for over 7 years and dancing for 16. A former member of the Toronto Raptors Dance Pak. & Durham Black Educators Network - And Still We Rise Ambassador Program.