Relaxation is a primary motivation for people to get a deep tissue massage. Still, many people accept that it is also a great way of treating muscle pain and relieving the discomfort from injuries. Almost 30% of everyone who gets deep tissue massages does it to find relief from pain and also get better overall health.
We expect more insurance companies to step up and include treatments in their coverage plans because there are safe and effective ways of solving various medical issues. Let us look at deep tissue massages and how they effectively provide excellent solutions for various body tissues.
What Is A Deep Tissue Massage Near Me?
It is a therapeutic massage focusing on healing the inner layers of the connective tissue and muscles using massaging pressure. It is common for treating chronic pain, muscle injuries, sport-related complications, and fatigue. It is usual for the massage therapist to start slowly by only using bearable pressure, which matches your condition and body condition. We build up the techniques and pressure as time passes until you find relief and only need far and spaced-out sessions to maintain or reach the peak of healing.
Benefits Of Deep Tissue Massage And Facial
Deep tissue hand and stone massages offer relief to many issues, including the ones caused by prolonged sitting, lifting, and intense exercise. We massage muscles and areas with pinched nerves to restore proper function and offer faster relief. Studies show that deep tissue massages can offer the same or better results than pain medication, and they are the healthier option because they are not habit-forming.
Muscle tension and pain stem from tension in tendons, joints, and nerves, and inflammation happens when you start getting swelling on the affected joints. Massage therapy boosts your range of motion to encourage better overall health, a good night's sleep, and a positive mindset.
Deep tissue massages can also help relieve the pain that comes with childbirth because it boosts the flow of oxygen and pain medication and calms the nerves.
Reduce High Blood Pressure
High blood pressure is possible when your nerves have tension and your blood vessels are not working optimally. Deep tissue massages lower high blood pressure because they release and smooth out the tension and cause better body relaxation.
Massaging areas with scar tissue helps the blood to flow well and stimulates faster tissue healing and recovery. Scars older than two years can be broken down much faster to trigger collagen formation and skin reformation.
A Massage And Spa Relieves Stress
Stress and anxiety are a normal part of life when you are constantly involved in sports and other high-demanding activities. Deep tissue massages stimulate the reduction of cortisol and the production of serotonin.
A simple session of about 20 minutes twice every week will go a long way to unwind your body and mind from stress.
Bio-Energetic Dynamics has deep tissue masseuses who are thoroughly trained in the art and will customize each session to your body and complications. Please schedule an appointment today for more information on our local massage therapy.