About Socacize

Socacize Fitness is a creative blend of authentic Caribbean and African dance techniques, in harmony with effective fitness moves, resulting in a unique, non-judgmental and exhilarating dance fitness program.

With its one-of-a-kind workouts – signature Socacize Jam Sessions, two-hour Bootcamps, Weights ‘Wine’ & Tone, and Socacize Kidz – Socacize Fitness sets a platform for all ages and fitness levels to benefit from a fun-filled, total-body workout that burns up to 1,000 calories per hour.

Our signature formula is broken down into four sections:

  • Bacchanal Warm-Up
  • Cardio Soca Jam
  • ‘Wine’ & Tone
  • Groovy Stretch

Get a feel for our Vibe:


To empower every reveler to positively impact their mental, social and physical being through the F.L.A.U.N.T lifestyle. Flaunt stands for | Feel good | Look good | Attitude | Unleash | Nice up yourself | Take time for U.


Is to become a global, lifestyle brand, to encompass the F.L.A.U.N.T philosophy by creating connections through shared experiences, ultimately forming healthy relationships.


Our Commitment


Socacize Fitness promotes self-confidence, discipline, accomplishment, and appreciation of culture through the art of Caribbean and African dance, by encouraging the creativity within to unleash and become empowered through the energy of the movement, leaving you feeling sexy, sultry, and strong!



Socacize Fitness is dedicated to showcasing dance fitness and culture as an opportunity to motivate, educate, and inspire communities around the world to keep moving. We encourage all revelers to embrace connections and experiences throughout the community, by exemplifying the values of the FLAUNT philosophy.


Our global network of instructors, master trainers, mentors, choreographers and performers are committed to leading the wine throughout every program, by providing cutting edge Caribbean and African dance fitness classes, while incorporating the FLAUNT philosophy to positively impact both the physical and mental health of our revelers.